Green Smoothie Mix

One of SmoothieBox's most loved flavors, the Green Smoothie Mix is a delicious and nutritious balance of healthy greens and delicious fruits for energy and immune health. Members like to blend it with a scoop of almond butter or nut milk for extra protein.

Ingredients

Organic Chopped Spinach
An excellent source of vitamin K, vitamin A, vitamin C and folate as well as being a good source of manganese, magnesium, iron and vitamin B2. Vitamin K is incredibly important for maintaining bone health.

Organic Granny Smith Apples
Apples are an excellent source of fiber and vitamin C, but are also high in water content which can help you stay full and hydrated. These apples can also help combat against chronic inflammation.

Organic Avocado
Avocados contain a natural plant sterol called beta-sitosterol. Regular consumption of beta-sitosterol and other plant sterols has been seen to help maintain healthy cholesterol levels.

Organic Pineapple
Incredibly high in vitamin C, which helps your immune system, and keeps you protected against sickness and germs.

Green Smoothie Chips
To efficiently package ingredients we mix several ingredients together and then freeze them into a smoothie chip. This allows us to include beneficial ingredients like apple juice, flax seeds, and other fun ingredients.

Organic Lemon Juice
Incredibly high in Vitamin C which may reduce your risk of cardiovascular disease and stroke, and lower blood pressure.

Organic Apple Juice
Apples are rich in plant compounds, particularly polyphenols. These plant compounds may protect your cells from inflammation and oxidative damage.

Organic Flax Seed
High in both soluble and insoluble fiber which helps promote and aid digestion.

Organic Hemp Hearts
These are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3).They also contain gamma-linolenic acid which is good for brain function and metabolism, and are a great source of protein.

Nutritional Information

2 servings per container, Serving Size 118g, Amount per serving Calories 80.

*Calories - 80

Total Fat 3.5g (4% DV), Saturated Fat 0.5g (3% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 30mg (1% DV), Total Carbohydrate 10g (4% DV), Dietary Fibre 4g (14% DV), Total Sugars 5g, Includes 0g Added Sugars (0% DV), Protein 2g, Vitamin D 0mg (0% DV), Calcium 60mg (4% DV), Iron 1.1mg 6% DV), Potassium 280mg (6% DV).

* The % Daily Values tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How to prepare